How to cleanse and fortify your body!
Three steps to better health:
One pineapple, one sweet potato, four Swiss chard, four kale, one orange, two cucumbers, and a quarter inch of ginger…blend, and separate into your tomorrow portions, and voila! A great day of happy!
Nuff said already?
I agree but I want you to know it's that simple. Get yourself a blender or juicer, wash your ingredients the night before, juice it and bottle it, your next day will be all set for you and you're house won't smell of cooking oil! Pack some in a cooler lunch bag, refrigerate the rest so when you get home you have it at your finger tips. No excuses allowed, nope, none, you're all set and you will feel great by bed time.
Join me on my journey to better health.
The Artists Journey
This is my blog page and it is where I get to be the opinionated man that I really am. The views are my own.
I invite your replies and comments, on my virtual welcome mat.
This sketch above became this finished painting below
The Pine Tree Painter.
How did I become known as the Pine Tree Painter? You could say I paint a lot of Pine Trees, that would be true. I paint a lot of other things too, but Pine Trees, Spruce Trees, Birch and others seem to be a continuous string in what i do. I just like the way they stand there like a custodian of the land. or a greeter to nature. So, I continue down the path with the Pine Tree Painter name on my head, It's ok.