May I suggest a simple recipe: One Breville Juicer, two oranges, one green apple, four sticks of celery, four heads of broccoli, one bundle of swiss chard, 1/4" of ginger, four carrots and a lime. wash them all in vinegar and baking soda and put them through your new Breville Juicer. What you will end up with is a jug this size which will pour into three Mason jars. Cap them, put them in the fridge and you have the answer to your problem: happiness in three jars for all of your tomorrow needs. You will feel energized, and you will not crave coffee or sweet foods. You will be on your way to a healthier you.
Total prep time: 15mn. good for a whole day, no cooking to clean up, no cooking smells lingering.
Change, it's all yo need. Make the change today.