Who says eating healthy is boring? I never really ever believed that myself but I was never keen on drinking liquified grass. In fact I've seen other people do it but for me it was just not going to happen.
What I didn't realize is just how awesome it tasted (not grass, but the usual green suspects, like kale, broccoli, celery, etc, etc) when you juice in one nice tasting fruit into the mix. Take the drink on the last, for example. Mostly sweet potato, carrots, and celery, but I mixed in a quarter of a pineapple and a thin slice of ginger. Oh yeah, now we're talking! What a nice drink! If you want to give it a little more substance then drop in a tsp of chia, or protein powder. That will not only fill you but it will energize you all morning long.
The green dink in the back is a nice mix of only green vegetables with another slice of pineapple just to make it not yucky, you see? Perfect.
You have to pack them into sealed glass containers so the juice doesn't loose it's precious goodness through the day. Some say it's good for a couple of days but I like to make a fresh mix daily. Don't want to waste any of this potent life saver.
I for one suggest that juicing is not for everyone. No, but if you are like me and are desperate and determined to change your body…go for it. Consult your doctor if you have any underlying health issues for certain, but if you can begin safely, you won't regret this.
Follow me every other day as I post about my journey to better health.
What I didn't realize is just how awesome it tasted (not grass, but the usual green suspects, like kale, broccoli, celery, etc, etc) when you juice in one nice tasting fruit into the mix. Take the drink on the last, for example. Mostly sweet potato, carrots, and celery, but I mixed in a quarter of a pineapple and a thin slice of ginger. Oh yeah, now we're talking! What a nice drink! If you want to give it a little more substance then drop in a tsp of chia, or protein powder. That will not only fill you but it will energize you all morning long.
The green dink in the back is a nice mix of only green vegetables with another slice of pineapple just to make it not yucky, you see? Perfect.
You have to pack them into sealed glass containers so the juice doesn't loose it's precious goodness through the day. Some say it's good for a couple of days but I like to make a fresh mix daily. Don't want to waste any of this potent life saver.
I for one suggest that juicing is not for everyone. No, but if you are like me and are desperate and determined to change your body…go for it. Consult your doctor if you have any underlying health issues for certain, but if you can begin safely, you won't regret this.
Follow me every other day as I post about my journey to better health.
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