To many of you this bottle of green juice looks like a simple yucky nasty green drink. I would have thought so too just four months ago. But as of a month ago this yucky bottle of green juice packed with broccoli, spinach, kale, one apple, four strawberries and a half lemon has become the military grade attack on everything that is already nasty and yucky inside this body of mine.
I cannot say enough about how offensive the ingredients of bread, butter, cereal, burgers, fries, potatoes and the like are to my body and yours. I don't wish to expand on that here, but suffice to say that my body has undergone a dramatic change since I cut all that junk out and adopted a green/veggie/nuts/fruits intake. My skin is so much clearer. My weight has been dropping at a rate of about a pound a day and the best part is my energy level. Since the three days of caffein cleanse I have been liberated from it and now I thrive on the simple but powerful naturally occurring energy that my body gets from the whole foods I now consume.
I've said it before, here again: I'm not in this to loose weight. It's not a diet. There is not a diet known to man that doesn't deprive and make you just want more of what you are trying to get away from. I'm not on a diet. I'm on a journey to change.
I was one bacon and eggs meal away from a heart attack when I decided it had to change. Thank God it did.
Follow my journey here on this blog. Please share your thoughts if you like.
Robert McAffee