Friend or foe of my body
To many of you this bottle of green juice looks like a simple yucky nasty green drink. I would have thought so too just four months ago. But as of a month ago this yucky bottle of green juice packed with broccoli, spinach, kale, one apple, four strawberries and a half lemon has become the military grade attack on everything that is already nasty and yucky inside this body of mine.
I cannot say enough about how offensive the ingredients of bread, butter, cereal, burgers, fries, potatoes and the like are to my body and yours. I don't wish to expand on that here, but suffice to say that my body has undergone a dramatic change since I cut all that junk out and adopted a green/veggie/nuts/fruits intake. My skin is so much clearer. My weight has been dropping at a rate of about a pound a day and the best part is my energy level. Since the three days of caffein cleanse I have been liberated from it and now I thrive on the simple but powerful naturally occurring energy that my body gets from the whole foods I now consume.
I've said it before, here again: I'm not in this to loose weight. It's not a diet. There is not a diet known to man that doesn't deprive and make you just want more of what you are trying to get away from. I'm not on a diet. I'm on a journey to change.
I was one bacon and eggs meal away from a heart attack when I decided it had to change. Thank God it did.
Follow my journey here on this blog. Please share your thoughts if you like.
Robert McAffee
To many of you this bottle of green juice looks like a simple yucky nasty green drink. I would have thought so too just four months ago. But as of a month ago this yucky bottle of green juice packed with broccoli, spinach, kale, one apple, four strawberries and a half lemon has become the military grade attack on everything that is already nasty and yucky inside this body of mine.
I cannot say enough about how offensive the ingredients of bread, butter, cereal, burgers, fries, potatoes and the like are to my body and yours. I don't wish to expand on that here, but suffice to say that my body has undergone a dramatic change since I cut all that junk out and adopted a green/veggie/nuts/fruits intake. My skin is so much clearer. My weight has been dropping at a rate of about a pound a day and the best part is my energy level. Since the three days of caffein cleanse I have been liberated from it and now I thrive on the simple but powerful naturally occurring energy that my body gets from the whole foods I now consume.
I've said it before, here again: I'm not in this to loose weight. It's not a diet. There is not a diet known to man that doesn't deprive and make you just want more of what you are trying to get away from. I'm not on a diet. I'm on a journey to change.
I was one bacon and eggs meal away from a heart attack when I decided it had to change. Thank God it did.
Follow my journey here on this blog. Please share your thoughts if you like.
Robert McAffee
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